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	<title>Internet Business Mastery: Business Development and Internet Marketing for the Web 2.0 Age &#187; Productivity</title>
	<atom:link href="http://internetbusinessmastery.com/category/time-management/feed" rel="self" type="application/rss+xml" />
	<link>http://internetbusinessmastery.com</link>
	<description>Make More Money. Escape the 9-to-5. Start an Internet Business, Today!</description>
	<lastBuildDate>Mon, 21 May 2012 10:03:57 +0000</lastBuildDate>
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		<title>Top 5 Reasons Why Outsourcing To The Philippines Makes A Lot Of Sense</title>
		<link>http://internetbusinessmastery.com/top-5-reasons-why-outsourcing-to-the-philippines-makes-a-lot-of-sense</link>
		<comments>http://internetbusinessmastery.com/top-5-reasons-why-outsourcing-to-the-philippines-makes-a-lot-of-sense#comments</comments>
		<pubDate>Mon, 26 Mar 2012 10:38:02 +0000</pubDate>
		<dc:creator>Jayzar Recinto -GUEST-</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[outsourcing]]></category>
		<category><![CDATA[Philippines]]></category>
		<category><![CDATA[virtual assistant]]></category>

		<guid isPermaLink="false">http://internetbusinessmastery.com/?p=2869</guid>
		<description><![CDATA[Gone are the days when only Fortune 500 companies can outsource. Now, even small-sized businesses also outsource. In fact, even individuals working on being the next Internet millionaire outsource. No one can talk about outsourcing without mentioning the Philippines. Yes, this country made up of 7,107 islands is one of the most popular options when [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/top-5-reasons-why-outsourcing-to-the-philippines-makes-a-lot-of-sense/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>[VIDEO] How to Get Blood From a Stone (A Solution to the #1 Biz Problem)</title>
		<link>http://internetbusinessmastery.com/blood-from-a-stone</link>
		<comments>http://internetbusinessmastery.com/blood-from-a-stone#comments</comments>
		<pubDate>Thu, 15 Mar 2012 21:27:52 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://internetbusinessmastery.com/?p=2871</guid>
		<description><![CDATA[It seems like the #1 complaint we get is this: &#8220;Guys, I just don&#8217;t have time to work on my Internet business!&#8221; They feel it&#8217;s like trying to squeeze blood from a rock. We think they have it all wrong. This is a better way to tackle the time problem. Thank you for subscribing to [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/blood-from-a-stone/feed</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>What to Do When You Have No Time to Launch Your Business</title>
		<link>http://internetbusinessmastery.com/no-time</link>
		<comments>http://internetbusinessmastery.com/no-time#comments</comments>
		<pubDate>Thu, 01 Mar 2012 09:16:58 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[Mindset for Success]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://internetbusinessmastery.com/?p=2854</guid>
		<description><![CDATA[I love talking to people about what gets them excited, the things that really get them jazzed, and what they wish for most in life. Sadly, one phrase that comes up a lot in these conversations is &#8220;I just don&#8217;t have the time to do that.&#8221; I&#8217;ve given a lot of attention to how I [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/no-time/feed</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>Simple Yet Effective Task Management</title>
		<link>http://internetbusinessmastery.com/simple-yet-effective-task-management</link>
		<comments>http://internetbusinessmastery.com/simple-yet-effective-task-management#comments</comments>
		<pubDate>Mon, 06 Feb 2012 11:45:21 +0000</pubDate>
		<dc:creator>Rob Roath -GUEST-</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[getting things done]]></category>
		<category><![CDATA[task management]]></category>

		<guid isPermaLink="false">http://internetbusinessmastery.com/?p=2821</guid>
		<description><![CDATA[Are you like me and struggle to get anything done day to day? Do you struggle with task management? Well I have exactly the system you need to truly knock those blasted items on your &#8220;need to do&#8221; list right away. What exactly is my secret to success? I have tried just about every system, [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/simple-yet-effective-task-management/feed</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>A Simple Tool for Mastering Time and Focus</title>
		<link>http://internetbusinessmastery.com/a-simple-tool-for-mastering-time-and-focus</link>
		<comments>http://internetbusinessmastery.com/a-simple-tool-for-mastering-time-and-focus#comments</comments>
		<pubDate>Fri, 04 Feb 2011 18:09:32 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://internetbusinessmastery.com/?p=1981</guid>
		<description><![CDATA[In the following video I share with you a simple tool and system that you can use to reduce overwhelm, decide what is most important to work on now and make consistent progress towards your most important goals.<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/a-simple-tool-for-mastering-time-and-focus/feed</wfw:commentRss>
		<slash:comments>19</slash:comments>
		</item>
		<item>
		<title>The NEW Information Diet, part 2</title>
		<link>http://internetbusinessmastery.com/the-new-information-diet-part-2</link>
		<comments>http://internetbusinessmastery.com/the-new-information-diet-part-2#comments</comments>
		<pubDate>Fri, 03 Sep 2010 08:57:39 +0000</pubDate>
		<dc:creator>Sterling (Jeremy Frandsen)</dc:creator>
				<category><![CDATA[4-Hour Workweek]]></category>
		<category><![CDATA[General Updates]]></category>
		<category><![CDATA[Mindset for Success]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[getting things done]]></category>

		<guid isPermaLink="false">http://internetbusinessmastery.com/?p=1660</guid>
		<description><![CDATA[In part 1, I talked about the problem with information addiction and overwhelm, you can find that post here. In this post I&#8217;m going to talk about the exact process I got through to be highly effective and end information addiction. What is the PURPOSE for gaining the knowledge? I used to just pulling in [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/the-new-information-diet-part-2/feed</wfw:commentRss>
		<slash:comments>29</slash:comments>
		</item>
		<item>
		<title>The NEW Information Diet, part 1</title>
		<link>http://internetbusinessmastery.com/the-new-information-diet-part-1</link>
		<comments>http://internetbusinessmastery.com/the-new-information-diet-part-1#comments</comments>
		<pubDate>Fri, 27 Aug 2010 10:41:59 +0000</pubDate>
		<dc:creator>Sterling (Jeremy Frandsen)</dc:creator>
				<category><![CDATA[4-Hour Workweek]]></category>
		<category><![CDATA[General Updates]]></category>
		<category><![CDATA[Mindset for Success]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[4 hour work week]]></category>
		<category><![CDATA[6 pillars of self esteem]]></category>
		<category><![CDATA[nathanial branden]]></category>
		<category><![CDATA[tim ferriss]]></category>
		<category><![CDATA[timothy farriss]]></category>

		<guid isPermaLink="false">http://internetbusinessmastery.com/?p=1619</guid>
		<description><![CDATA[Hi, I’m Sterling and I am an information addict. (HI STERLING) It’s been 6 years since I have watched a traditional news program, 5 years since I’ve watched an entertainment gossip show, 4 year since I’ve watched live television and nearly 3 weeks since I have read over 50 blogs a week, listened to all [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/the-new-information-diet-part-1/feed</wfw:commentRss>
		<slash:comments>38</slash:comments>
		</item>
		<item>
		<title>A Simple Strategy to Reclaim Time, Reduce Overwhelm and Get More Done</title>
		<link>http://internetbusinessmastery.com/a-simple-strategy-to-reclaim-time-reduce-overwhelm-and-get-more-done</link>
		<comments>http://internetbusinessmastery.com/a-simple-strategy-to-reclaim-time-reduce-overwhelm-and-get-more-done#comments</comments>
		<pubDate>Thu, 19 Nov 2009 20:09:05 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/?p=772</guid>
		<description><![CDATA[This week I refreshed my time budget and it is already impacting my productivity for the better. I should really do it more often. I came up with the time budget when I was tired of feeling like I wasn’t getting the most important things each week. It’s tricky to balance the recurring tasks of [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/a-simple-strategy-to-reclaim-time-reduce-overwhelm-and-get-more-done/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Save Time with These GMail Hotkeys</title>
		<link>http://internetbusinessmastery.com/save-time-with-these-gmail-hotkeys</link>
		<comments>http://internetbusinessmastery.com/save-time-with-these-gmail-hotkeys#comments</comments>
		<pubDate>Tue, 27 Oct 2009 17:55:11 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[GMail]]></category>
		<category><![CDATA[Productivity E-mail]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/?p=737</guid>
		<description><![CDATA[One of the most dangerous time sucks in your day is the e-mail inbox. Better e-mail management is a surefire way to streamline your daily workflow and claim valuable time back.

One way I do this is by using the mouse as little as possible when I process my inbox. Learning a few hotkeys can speed things up greatly and remove friction from what can be a real time waster.

Here are a few hotkeys that save me time every day in GMail.<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/save-time-with-these-gmail-hotkeys/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Handy Roboform Hotkeys</title>
		<link>http://internetbusinessmastery.com/handy-roboform-hotkeys</link>
		<comments>http://internetbusinessmastery.com/handy-roboform-hotkeys#comments</comments>
		<pubDate>Sat, 03 Oct 2009 16:07:13 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/?p=707</guid>
		<description><![CDATA[We&#8217;re big fans of using Roboform to securely store passwords, login to my myriad accounts and quickly fill forms. It&#8217;s a time-saving tool that I use every day of my life. I also buy it for all my virtual assistants. Today Roboform got even more useful because I took the time to look up a [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/handy-roboform-hotkeys/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Time Bandits</title>
		<link>http://internetbusinessmastery.com/time-bandits</link>
		<comments>http://internetbusinessmastery.com/time-bandits#comments</comments>
		<pubDate>Fri, 02 May 2008 01:18:20 +0000</pubDate>
		<dc:creator>Sterling (Jeremy Frandsen)</dc:creator>
				<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/time-bandits</guid>
		<description><![CDATA[Okay, time for a little rant. First off, I&#8217;m an On Time Freak. If I&#8217;m 2 minutes late to something I am very hard on myself. I try to be 5 minutes early if not more to anything I&#8217;ve committed to ahead of time, but being late is not an option. It&#8217;s very hard to [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/time-bandits/feed</wfw:commentRss>
		<slash:comments>22</slash:comments>
		</item>
		<item>
		<title>Getting Things Done (GTD) with Mindmaps</title>
		<link>http://internetbusinessmastery.com/getting-things-done-gtd-with-mindmaps</link>
		<comments>http://internetbusinessmastery.com/getting-things-done-gtd-with-mindmaps#comments</comments>
		<pubDate>Thu, 31 Jan 2008 21:31:12 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Recommended Resources]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/getting-things-done-gtd-with-mindmaps</guid>
		<description><![CDATA[It&#8217;s time for another video. In this one we show you how we use mindmaps to implement a system based on &#8220;Getting Things Done&#8221; (GTD) by David Allen. It uses free collaborative mindmapping tools making it useful for teams as well as individuals. It can also be implemented on an individual basis using desktop mindmapping [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/getting-things-done-gtd-with-mindmaps/feed</wfw:commentRss>
		<slash:comments>14</slash:comments>
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		</item>
		<item>
		<title>If You Could Buy 5 More Hours for $25, Would You?</title>
		<link>http://internetbusinessmastery.com/if-you-could-buy-5-more-hours-for-25-would-you</link>
		<comments>http://internetbusinessmastery.com/if-you-could-buy-5-more-hours-for-25-would-you#comments</comments>
		<pubDate>Thu, 12 Jul 2007 04:27:49 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[4-Hour Workweek]]></category>
		<category><![CDATA[Automating, Streamlining and Outsourcing]]></category>
		<category><![CDATA[Lifestyle Design]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/if-you-could-buy-5-more-hours-for-25-would-you</guid>
		<description><![CDATA[What small things in your life could you outsource cheaply and reclaim valuable bits of your time. My wife and I just found one and I&#8217;m kicking myself for not outsourcing it sooner—the laundry. We live in Manhattan with no washer and dryer in our apartment (a common thing here). So doing laundry is always [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/if-you-could-buy-5-more-hours-for-25-would-you/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>An Extremely Productive 4.5 Hours&#8230;Here&#8217;s Why</title>
		<link>http://internetbusinessmastery.com/an-extremely-productive-45-hoursheres-why</link>
		<comments>http://internetbusinessmastery.com/an-extremely-productive-45-hoursheres-why#comments</comments>
		<pubDate>Fri, 08 Jun 2007 17:20:52 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/an-extremely-productive-45-hoursheres-why</guid>
		<description><![CDATA[I had a 4.5 hour flight last night from New York City to Salt Lake City. More on why in a second. But first I wanted to talk about why that 4.5 hours was extremely productive. In that time I: Wrote and outline and plan for the eight modules of my upcoming podcasting course Planned [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/an-extremely-productive-45-hoursheres-why/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Information Diet, Part 6</title>
		<link>http://internetbusinessmastery.com/information-diet-part-6</link>
		<comments>http://internetbusinessmastery.com/information-diet-part-6#comments</comments>
		<pubDate>Tue, 05 Jun 2007 18:25:00 +0000</pubDate>
		<dc:creator>Sterling (Jeremy Frandsen)</dc:creator>
				<category><![CDATA[4-Hour Workweek]]></category>
		<category><![CDATA[Automating, Streamlining and Outsourcing]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/information-diet-part-6</guid>
		<description><![CDATA[Taking ACTION: &#160; There are two points I want to make in this final segment. &#160; First, do everything you can to find a credible source. &#160; I a truly amazed at how many books about making money on eBay there are out there. I read many of them and my other business partner Andrew [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/information-diet-part-6/feed</wfw:commentRss>
		<slash:comments>7</slash:comments>
		</item>
		<item>
		<title>Information Diet, Part 5</title>
		<link>http://internetbusinessmastery.com/information-diet-part-5</link>
		<comments>http://internetbusinessmastery.com/information-diet-part-5#comments</comments>
		<pubDate>Mon, 04 Jun 2007 16:05:09 +0000</pubDate>
		<dc:creator>Sterling (Jeremy Frandsen)</dc:creator>
				<category><![CDATA[4-Hour Workweek]]></category>
		<category><![CDATA[Automating, Streamlining and Outsourcing]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/information-diet-part-5</guid>
		<description><![CDATA[Entertainment: &#160; I had my cable TV shut off over a year ago. Why? Two reasons. &#160; First, I was crazy for channel surfing. I realized that I could go two hours without watching one single program all the way through. I suddenly realized I was like some lab rat starting at the screen, just [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/information-diet-part-5/feed</wfw:commentRss>
		<slash:comments>9</slash:comments>
		</item>
		<item>
		<title>Information Diet, Part 4</title>
		<link>http://internetbusinessmastery.com/information-diet-part-4</link>
		<comments>http://internetbusinessmastery.com/information-diet-part-4#comments</comments>
		<pubDate>Fri, 01 Jun 2007 20:12:48 +0000</pubDate>
		<dc:creator>Sterling (Jeremy Frandsen)</dc:creator>
				<category><![CDATA[4-Hour Workweek]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/information-diet-part-4</guid>
		<description><![CDATA[Books: This is one area I had to do some house cleaning on. Here was the list of books I was reading… all at the same time: The Meme Machine by Susan Blackmore – book about memes and the study of mind viruses. Virus of the Mind by Richard Brodie – book about memes and [...]<p><br>
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]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/information-diet-part-4/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
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		<item>
		<title>Information Diet, Part 3</title>
		<link>http://internetbusinessmastery.com/information-diet-part-3</link>
		<comments>http://internetbusinessmastery.com/information-diet-part-3#comments</comments>
		<pubDate>Thu, 31 May 2007 20:12:38 +0000</pubDate>
		<dc:creator>Sterling (Jeremy Frandsen)</dc:creator>
				<category><![CDATA[4-Hour Workweek]]></category>
		<category><![CDATA[Automating, Streamlining and Outsourcing]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/information-diet-part-3</guid>
		<description><![CDATA[Magazines: &#160; On we go. I was never really a big magazine reader. Back in my Hollywood days I would read Entertainment Weekly and Premier Magazine. Now, there are only two that I actually read: &#160; Wired Magazine Business 2.0 &#160; I actually scan them cover to cover, stopping to read only if my interest [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/information-diet-part-3/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>Information Diet, Part 2</title>
		<link>http://internetbusinessmastery.com/information-diet-part-2</link>
		<comments>http://internetbusinessmastery.com/information-diet-part-2#comments</comments>
		<pubDate>Wed, 30 May 2007 16:09:06 +0000</pubDate>
		<dc:creator>Sterling (Jeremy Frandsen)</dc:creator>
				<category><![CDATA[4-Hour Workweek]]></category>
		<category><![CDATA[Automating, Streamlining and Outsourcing]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/information-diet-part-2</guid>
		<description><![CDATA[Podcasting: So, I just finished doing a bit of ‘spring cleaning’ in my iTunes podcast folder. I had 44 podcasts that I downloaded each week, now I have 12. “44! How on earth did you listen to them all?!” You ask? Here is what I use to do… I would listen while I made my [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/information-diet-part-2/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Business Week Reports that Email is Clinically Addictive</title>
		<link>http://internetbusinessmastery.com/business-week-reports-that-email-is-clinically-addictive</link>
		<comments>http://internetbusinessmastery.com/business-week-reports-that-email-is-clinically-addictive#comments</comments>
		<pubDate>Wed, 30 May 2007 13:51:40 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[4-Hour Workweek]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/business-week-reports-that-email-is-clinically-addictive</guid>
		<description><![CDATA[Looks like I&#8217;m cutting the email leash not a moment too soon. Take a look at this stunning quote from a recent Business Week article: Scrolling through e-mail and punching out text messages fire up the dopamine-reward system, unleashing a pleasure-inducing hit that for an estimated 6% of Internet users has become clinically addictive, says [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/business-week-reports-that-email-is-clinically-addictive/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Information Diet, Part 1</title>
		<link>http://internetbusinessmastery.com/information-diet-part-1</link>
		<comments>http://internetbusinessmastery.com/information-diet-part-1#comments</comments>
		<pubDate>Tue, 29 May 2007 16:34:42 +0000</pubDate>
		<dc:creator>Sterling (Jeremy Frandsen)</dc:creator>
				<category><![CDATA[4-Hour Workweek]]></category>
		<category><![CDATA[Automating, Streamlining and Outsourcing]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/information-diet-part-1</guid>
		<description><![CDATA[Hi, I’m Sterling and I’m an information addict. (HI STERLING). It’s been 3 years since I have watched a news program, 2 years since I’ve watched an entertainment gossip show, 1 year since I’ve had cable television and nearly two weeks since I have read over 50 blogs a week, listened to all of the [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/information-diet-part-1/feed</wfw:commentRss>
		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Cutting the Email Leash Part 2: Tips for Overcoming Compulsive Email Distraction</title>
		<link>http://internetbusinessmastery.com/cutting-the-email-leash-part-2-tips-for-overcoming-compulsive-email-distraction</link>
		<comments>http://internetbusinessmastery.com/cutting-the-email-leash-part-2-tips-for-overcoming-compulsive-email-distraction#comments</comments>
		<pubDate>Thu, 24 May 2007 17:35:57 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[4-Hour Workweek]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/cutting-the-email-leash-part-2-tips-for-overcoming-compulsive-email-distraction</guid>
		<description><![CDATA[Recently I wrote about my commitment to overcoming email addiction in order to be more productive and free up mental capacity for more important things. I wanted to give an update on how things are going. My goal was to check only twice a day on weekdays and never first thing in the morning. Since [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/cutting-the-email-leash-part-2-tips-for-overcoming-compulsive-email-distraction/feed</wfw:commentRss>
		<slash:comments>11</slash:comments>
		</item>
		<item>
		<title>Cutting the Email Leash</title>
		<link>http://internetbusinessmastery.com/cutting-the-email-leash</link>
		<comments>http://internetbusinessmastery.com/cutting-the-email-leash#comments</comments>
		<pubDate>Wed, 09 May 2007 16:57:14 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[4-Hour Workweek]]></category>
		<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/cutting-the-email-leash</guid>
		<description><![CDATA[I&#8217;m far too addicted to my email. For someone who is trying to build a lifestyle of freedom through the internet, I give far too much time and attention to my email. I just got back from a 7-day cruise in The Caribbean (and now I&#8217;m addicted to scuba diving, too). Internet access on the [...]<p><br>
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]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/cutting-the-email-leash/feed</wfw:commentRss>
		<slash:comments>12</slash:comments>
		</item>
		<item>
		<title>Organization or a root canal?</title>
		<link>http://internetbusinessmastery.com/organization-or-a-root-canal</link>
		<comments>http://internetbusinessmastery.com/organization-or-a-root-canal#comments</comments>
		<pubDate>Thu, 15 Feb 2007 13:18:53 +0000</pubDate>
		<dc:creator>Sterling (Jeremy Frandsen)</dc:creator>
				<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/organization-or-a-root-canal</guid>
		<description><![CDATA[About month or more ago, Jay told me about the Getting Things Done book and had me listen to David Allen on the 43 folders podcast. At the time, reading another book on organization ranked up there with doing my own root canal work. I did listen to the podcast with David on, well, because [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/organization-or-a-root-canal/feed</wfw:commentRss>
		<slash:comments>10</slash:comments>
		</item>
		<item>
		<title>Getting Things Done on CNN &#124; David Allen Discusses the Basics</title>
		<link>http://internetbusinessmastery.com/getting-things-done-on-cnn-david-allen-discusses-the-basics</link>
		<comments>http://internetbusinessmastery.com/getting-things-done-on-cnn-david-allen-discusses-the-basics#comments</comments>
		<pubDate>Wed, 14 Feb 2007 17:01:11 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/getting-things-done-on-cnn-david-allen-discusses-the-basics</guid>
		<description><![CDATA[David Allen and his book, Getting Things Done, were just featured on on CNN online under People You Should Know. The article outlines the basic principles of GTD in David Allen&#8217;s own words. If you&#8217;re wondering what the fuss is all about, this is a good place to get a quick primer. Thank you for [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
		<wfw:commentRss>http://internetbusinessmastery.com/getting-things-done-on-cnn-david-allen-discusses-the-basics/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Getting Started with Getting Things Done Pt 1 &#124; The Basic Tenets of GTD</title>
		<link>http://internetbusinessmastery.com/getting-started-with-getting-things-done-pt-1-the-basic-tenets-of-gtd</link>
		<comments>http://internetbusinessmastery.com/getting-started-with-getting-things-done-pt-1-the-basic-tenets-of-gtd#comments</comments>
		<pubDate>Wed, 14 Feb 2007 04:37:46 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[Productivity]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/getting-started-with-getting-things-done-pt-1-the-basic-tenants-of-gtd</guid>
		<description><![CDATA[I&#8217;ve just emerged from a two-day marathon of getting my new productivity and time management system up and going&#8230;and I&#8217;m still not done. On the podcast I mentioned that I recently read David Allen&#8217;s popular book, Getting Things Done: The Art of Stress-Free Productivity. This book is on the list of life-changing books for me. [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>IBM 2 &#124; The Magic of Controlling Your Time</title>
		<link>http://internetbusinessmastery.com/episode-2-the-magic-of-controling-time</link>
		<comments>http://internetbusinessmastery.com/episode-2-the-magic-of-controling-time#comments</comments>
		<pubDate>Mon, 24 Oct 2005 04:04:01 +0000</pubDate>
		<dc:creator>Jay (Jason Van Orden)</dc:creator>
				<category><![CDATA[Podcast]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[dan kennedy]]></category>

		<guid isPermaLink="false">http://www.internet-based-business-mastery.com/episode-2-the-magic-of-controling-time</guid>
		<description><![CDATA[Download This Episode In this episode of Internet Business Mastery, we take a look into the typical day of an internet entrepreneur and how you can best manage your time in order to find success in your internet business. We offer several tips based on how we schedule our day for maximum productivity including: How [...]<p><br>
Thank you for subscribing to Internet Business Mastery feed. For <b>instant access</b> to your free audio gift and a risk-free trial of our proven step-by-step program for starting your own profitable internet business, please visit <a href="http://www.freeaudiogift.com">http://www.freeaudiogift.com.</a></p>
]]></description>
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		<slash:comments>8</slash:comments>
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